The Lockdown - Practical Privacy & Security
Official Website: https://psysecure.com/podcast/
Welcome to The Lockdown. Privacy doesn’t have to be all-or-nothing. The inability to attain extreme levels of privacy shouldn’t deter one from taking any protective measures at all. The show is hosted by Ray Heffer, an expert in the field of privacy and cybersecurity, with each episode touching on a range of topics such as data privacy, password management, and secure browsing habits. Tin-foil hats are optional!
Episodes
24 episodes
022 - Deep Dive into Session Private Messenger with Co-Founder Kee Jefferys
In this week’s episode, we take a deep dive into Session, a private messaging app, with its co-founder Kee Jefferys. We discuss the philosophy behind Session, its technical architecture, and the broader implications of privacy in a world increa...
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Episode 22
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1:10:13
021 - Digital Minimalism and Why Your Messages Aren't Really Private
In this week's episode we dive deep into both the psychological and privacy implications of social media apps. I reflect on my observations during recent travels, and explore how social media platforms are distorting human connections while sim...
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Episode 21
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41:26
020 - The State of Privacy in 2025
This week on The Lockdown, The Practical Privacy & Security Podcast, we’re kicking off the new year with reflections, updates, and a deep dive into key privacy issues that are shaping 2025. From privacy settings on iOS and GrapheneOS, to AI...
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Episode 20
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57:50
019 - A Conversation with Luke Mulks from Brave Software
In this episode I speak with Luke Mulks, who is the VP of Business Operations at Brave Software. We discuss the privacy concerns over traditional web-based ads, and why Brave is offering a privacy-first alternative. Show Links:
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Episode 19
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1:01:43
018 - Back to the Basics and not Overthinking Privacy
In this episode, we go back to the basics as I discuss what I would do today if I were starting from scratch. It begins with deleting social media accounts, especially Facebook. Additionally, we have an update from Optery in response to listene...
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Episode 18
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49:11
017 - Privacy During a Natural Disaster, Self-Hosting Nextcloud, Backblaze B2 & Restic, and Farewell Firefox
In this episode, recorded on October 10, 2024, I dive into privacy and security during natural disasters, highlighting essential tools like iOS 18’s satellite messaging and Starlink for maintaining communication when traditional systems fail. N...
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Episode 17
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56:25
016 - Privacy Discussion with Tyler from EasyOptOuts
In this episode, we have a special guest, Tyler Murphy, co-founder of EasyOptOuts, a data removal service focused on helping people remove their personal information from publicly accessible people search sites. Tyler discusses the inspiration ...
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Episode 16
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1:06:58
015 - NPD202401 (National Public Data Breach) and Windows 11
In today’s show, I discuss the National Public Data (NPD) breach, which contains 2.7 billion records, including the social security numbers of US residents. I cover how to check if your SSN is part of the breach and emphasize the importance of ...
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Episode 15
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27:16
014 - Social Media, OPSEC for OSINT, and AI Security
This week I respond to a few listener questions, primarily around the use of social media as a privacy enthusiast. Love it or hate it, you can guess which camp I'm in, social media like LinkedIn has almost become a requirement for job searches,...
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Episode 14
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21:27
013: iCloud Private Relay, Complete pfSense Guide, and Privacy for Kids
In this week’s show, I take a deeper dive into Apple’s iCloud Private Relay, discussing who should and who shouldn’t use it. I then discuss my latest article, “The Complete Setup Guide to pfSense for Privacy and Security,” and the benefits of a...
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Episode 13
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50:34
012: Back to the Basics, Back to the iPhone, Authy API Abuse
This week we go back to the basics of privacy and security for the average Joe or Jane, and discuss the latest iPhone settings for privacy. I also discuss the Twilio Authy API abuse that resulted in 33 million phone numbers for Authy accounts b...
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Episode 12
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32:34
011 - Living Like a Recluse, Living Trusts, GrapheneOS, and Listener Questions
After escaping to the mountains and living like a recluse for the past few months, I am back. In this week's show, I discuss my latest experiences in purchasing a home and titling in a living trust, along with the potential obstacles with title...
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Episode 11
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53:13
010 - Alternatives to Authy, SANS OSINT Summit, and Selling your Soul to CLEAR
In this week's show, I discuss CLEAR's intrusive privacy policy and highlight alternatives to Authy using KeePass, with a privacy friendly solution for scanning QR codes. I also address the common mistakes people make when backing up their ...
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Episode 10
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37:07
009 - Data Broker Sites and a Conversation with Lawrence Gentilello from Optery
In today's show, I have a conversation with Lawrence Gentilello, the CEO and Founder of Optery, a personal data removal service. Lawrence shares his own experiences with identity theft and what motivated him to start Optery. We also discu...
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Episode 9
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53:55
008 - Anonymity with TOR, Data Removals, and Mozilla Monitor
In this weeks show I discuss some of the concerns of using TOR over a VPN, and take another look at data removal from people search sites, including a look at Mozilla Monitor, a new service for data removal from the makers of Firefox. I'll also...
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Episode 8
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23:15
IMPOSTER SYNDROME | FRIDAY FIELD NOTES
In this Friday Field Notes episode of The Lockdown, I share my experience with imposter syndrome, and compare practical privacy approaches with extreme measures, inspired by my move to the USA.Follow on Twitter (X):
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20:45
007 - Defensive OSINT, Privacy on the Road, More Aliases, and Face Morphing
This week, I introduce Defensive OSINT, address privacy concerns while on the road, and examine the intricacies of alias usage and AI-based face morphing for photo alteration. Sharing insights from my recent travels, I highlight the need for vi...
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Episode 7
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52:12
006 - When you Lose your Phone, Nextcloud, and Backups with Restic and Backblaze B2
In this week's episode, it's time to wrap up 2023 with another look at Privacy.com, and my strategies for avoiding bank account lockout. I delve into the CIA Triad, breaking down its relevance to everyday privacy concerns. The episode also take...
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Episode 6
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42:26
005 - Brave vs Firefox, and When Privacy Goes Wrong
In this week’s show, Ray Heffer gives a farewell to Michael Bazzell's Privacy, Security, and OSINT show. Also, speculation about living in a faraday cage continues, and the reasons Firefox is still better than Brave for privacy and security. Ra...
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Episode 5
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30:07
ZERO TRUST | FRIDAY FIELD NOTES
In this week’s FRIDAY FIELD NOTES, Ray Heffer discusses the Zero Trust security model, a framework that's revolutionizing how organizations protect their critical systems and data. Diving into the depths of cybersecurity, we clear up common myt...
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13:39
004 - The Psychology of Social Engineering
Welcome to episode four of The Lockdown - The Practical Privacy and Security podcast.Follow on Twitter (X): @privacypodSupport the show:
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Episode 4
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20:15
003 - The Invisible Net, and Why I use GrapheneOS
Welcome to episode three of The Lockdown - The Practical Privacy and Security podcast.Follow on Twitter (X): @privacypodSupport the show:
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Episode 3
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25:49
002 - The Lastpass Breach and Recommended Password Managers
Welcome to episode two of The Lockdown - Practical Privacy and Security podcast. In this episode I share the saga of the LastPass breach, and my thoughts on password managers and authenticator apps. Follow on Twitter (X):
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Episode 2
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43:18